Sunday, December 8, 2013

HBBC Week 3 Wrap up

Alrighty, after my intense stair workout yesterday I feel a lot better about my workouts this week in comparison to Thanksgiving week.

Here's the round up on what I've been up to...

Sunday 12/01/13
Rest day (Stuck driving for 11 hours)
√ Water
√ Facebook Check-in

Monday 12/02/13
Rest day
√ Freggies & Water
√ Facebook Check-in
√ Green Smoothie

Tuesday  12/03/13
3.4 miles - Walking
√ Freggies & Water
√ Facebook Check-in

Wednesday 12/04/13
3.5 miles - Walking
√ Freggies & Water
√ Facebook Check-in
√ Green Smoothie

Thursday 12/05/13
2.9 miles - Walking
√ Freggies & Water
√ Facebook Check-in
√ Green Smoothie


Friday 12/06/13
5.8 miles - Walking
√ Freggies & Water
√ Facebook Check-in
√ Green Smoothie


Saturday  12/07/13
3 mile - Hike (and tons of stairs)
√ Freggies & Water
√ Facebook Check-in
TOTAL FOR WEEK - 38.6

Run/Walk - 0/18.6
Bike - 0
Weight lifting - 0
Pilates/Yoga/Stretching - 0
High Impact Cardio - 0
Low Impact Cardio - 0
Water  - 7
Fruits/Veggies - 6
Facebook Participation - 7


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