One day I feel great, the next I feel like I could sleep all day and am coughing up a lung.
I'd really like to either just get full blown sick or JUST BE BETTER! Why can't I seem to make that happen?
Anyway, we had a cleaning eating challenge (CEWC) this weekend for HBBC2013. Managed to do very well with that. I decided to not go grocery shopping so that I wouldn't have any temptations and I think it really helped. It forced me to really think about my food. Typically I eat clean, but there are times were I'll used a vegan butter, or snack on some processed goodies.
Super proud of my choices this weekend. No alcohol, no hot chocolate, no starburst jelly beans. When the sweetness craving hit I simply reached for some raisins and that helped to satisfy the desire.
Thursday 12/12/13
3 miles
√ Freggies & Water
√ Facebook Check-in
√ Green Smoothie
Friday 12/13/13
6 miles
√ Freggies & Water
√ Facebook Check-in
√ Green Smoothie
√ CEWC
Saturday 12/14/13
Rest day
√ Freggies & Water
√ Facebook Check-in
√ CEWC
Sunday 12/15/13
Rest day
√ Freggies & Water
√ Facebook Check-in
√ CEWC
TOTAL FOR WEEK - 39
Run/Walk - 0/15
Bike - 0
Weight lifting - 0
Pilates/Yoga/Stretching - 0
High Impact Cardio - 0
Low Impact Cardio - 0
Water - 7
Fruits/Veggies - 7
Facebook Participation - 7
CEWC - 3
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