Sunday, November 24, 2013

Days 4-7

11/20 - Day 4



Run/Walk - 2.2 / 3.3
Bike - 0
Weight lifting - 0
Pilates/Yoga/Stretching - 0
High Impact Cardio - 0
Low Impact Cardio - 0
Water  - 1
Fruits/Veggies - 1
Facebook Participation - 1

DAY 4 TOTAL - 8.5

11/21 - Day 5



Run/Walk - .3 / 3.5
Bike - 0
Weight lifting - 0
Pilates/Yoga/Stretching - 0
High Impact Cardio - 0
Low Impact Cardio - 0
Water  - 1
Fruits/Veggies - 1
Facebook Participation - 1

DAY 5 TOTAL - 6.8

11/22 - Day 6



Run/Walk - 0
Bike - 0
Weight lifting - 0
Pilates/Yoga/Stretching - 0
High Impact Cardio - 0
Low Impact Cardio - 0
Water  - 1
Fruits/Veggies - 1
Facebook Participation - 1

DAY 6 TOTAL - 3

11/23 - Day 7


Run/Walk - 3.1 / 2
Bike - 0
Weight lifting - 0
Pilates/Yoga/Stretching - 0
High Impact Cardio - 0
Low Impact Cardio - 0
Water  - 1
Fruits/Veggies - 1
Facebook Participation - 1

DAY 7 TOTAL - 8.1


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