Day 2 & 3 of HBBC

So the last 2 days I've managed to have a green smoothie every day for breakfast, hit all my water and freggie goals, and fit in a run both days.

11/18 - Day 2

Run/Walk - 2/3

Bike - 0

Weight lifting - 0

Pilates/Yoga/Stretching - 0

High Impact Cardio - 0

Low Impact Cardio - 0

Water  - 1

Fruits/Veggies - 1

Facebook Participation - 1

DAY 2 TOTAL - 8

Feeling pretty good.  I can tell my legs and body are tired, but I'm also feeling "lighter" because I'm not overeating.  Tracking food has always been an incredibly helpful tool for myself, and the daily check ins on Facebook, Instagram, and the blog have been so fantastic.  I wake in the morning excited about the day and tackling the goal of staying on track.

Yesterday I went for a run with a friend, which is something I don't normally do.  I've never enjoyed running with others because I get embarrassed.  Heavy breathing, slow paces, etc.  Also, I was never a fan of trying to talk while working out.  So I was a little nervous about the run, but ended up pleasantly surprised with how well it went.


11/19 - Day 3

Run/Walk - 2.9/0

Bike - 0

Weight lifting - 0

Pilates/Yoga/Stretching - 0

High Impact Cardio - 0

Low Impact Cardio - 0

Water  - 1

Fruits/Veggies - 1

Facebook Participation - 1

DAY 3 TOTAL - 5.9

This is the first time I've run with someone since probably my freshman year of college, and I really enjoyed it.  It gave me a reason not to quit or slow down when I got tired, and as it turned out...I didn't need to.  I was able to finish the workout keeping the pace we were at.

So that's 3 runs in a row, so today will most likely be a long walk rather than a run to help my body recover.

TOTAL FOR WEEK - 16.9

Run/Walk - 4.9/3

Bike - 0

Weight lifting - 0

Pilates/Yoga/Stretching - 0

High Impact Cardio - 0

Low Impact Cardio - 0

Water  - 3

Fruits/Veggies - 3

Facebook Participation - 3