Did 2.5mi in the morning and the afternoon, and again focused on form and breathing.
For my afternoon run I decided to go in my Vibrams, and I think that may have been what put me over the edge, rather then doing 5 miles yesterday. I always feel more tired when I use them.
However, I also found that it was the easiest run I've had in a while. No heavy breathing, no dreading of the next step. Just an easy 2.5 mile jog up and down my country road.
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