Started a new schedule this morning. This week I was planning on waking up at 6.30 am and starting my runs at 7.30. However, I have trouble eating when I first wake up so I didn't, and I found that I was extra tired today when I went for my run.
I'm guessing there is a correlation between the two.
So the plan is to wake up at 6, give myself a half hour to wake up and then eat. Then by the time I start my run I should be good to go. We shall see.
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